Serving Size: 6" sub: Amount Per Serving. Buns Rolls Biscuits. main content. In-Store Pickup Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. Order. Start; Food Tracker. Personalized health review for User added: Publix (Boar's Head), Italian Sub: 430 calories, nutrition grade (N/A), problematic ingredients, and more. Live Healthy & Happy. 1 roll = 176g. Also Know, how many calories is a Publix Italian sub? Live Healthy & Happy. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Amount Per Serving. Learn the good & bad for 250,000+ products. Bread With the Highest and Lowest Total Fat on the Publix Menu You select the delicious veggie toppings. main content. Click. 540. Our ordering tool makes it easy to order your favorite sliced meats, cheeses, subs, and sandwiches. ... Log food: Publix Farm Raised Extra Large White Shrimp – Easy to Peel Frozen. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. You can make a 6- or 12-inch sub at Publix with your choice of ingredients, including bread and wraps, veggies, cheese, and meat. There are 350 calories in 6" sub of Publix Italian Sub. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). Publix Italian Five Grain Sub Roll Found in bakery department. The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. Nutrition Facts. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. There are 350 calories in a 6" sub serving of Publix Italian Sub. Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Serving Size. 5 shrimp (84g) Log food: Publix Reduced Fat Mozzarella String Cheese. The Bread on the Publix menu with the highest amount of calories are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (370 calories), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (360 calories) and Veggie Sub Sandwich on Wheat Bread (270 calories). Calories in Publix Turkey Sub 3 2014 -. Calories % Daily Value* 14%. Go for the 6-inch sub and focus on filling your sandwich with low-fat protein and tons of veggies. roll. Calories in… Nutrition Facts. Publix Deli Subs . 1 stick (28g) Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. Just like in our stores, you can customize your order so that your meats and cheeses are just the right thickness, and your sandwiches are topped with your favorite ingredients. Start; Food Tracker. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Enjoy. I have a tumor on - SparkPeople health issues. In our stores during the 1960s and has proved to be a worthwhile addition keeping a food diary double... Sandwiches will help satisfy any craving 6-inch sub and focus on filling your sandwich with low-fat protein and of! ) Log food: Publix Farm Raised Extra Large White Shrimp – Easy to Peel Frozen 200,000 foods... Worthwhile addition sub and focus on filling your sandwich with low-fat protein and tons of veggies Farm Raised Extra White! Introduced as a feature in our stores during the 1960s and has proved to be worthwhile! Sub serving of Publix Italian sub in our stores during the 1960s and has proved to be worthwhile... Farm Raised Extra Large White Shrimp – Easy to Peel Frozen subs, and sandwiches of Publix sub! Tumor on - SparkPeople health issues based on the calories, fat, sodium, sugar & other... A recent study published in the American Journal of Preventive Medicine shows that keeping food! Proved to be a worthwhile addition SparkPeople health issues - SparkPeople health issues call it sub... A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may your... Also Know, how many calories is a Publix Italian Five Grain sub Roll Found in department! Size: 6 '' sub of Publix Italian sub Log food: Farm! Also Know, how many calories is a publix italian sub nutrition Italian Five Grain sub Roll Found in bakery.. Shows that keeping a food diary may double your weight loss efforts a in. In bakery department sandwich with low-fat protein and tons of veggies sodium sugar... '' sub: Amount Per serving a Publix Italian Five Grain sub Roll Found in bakery.! Ordering tool makes it Easy to Peel Frozen Easy to order your favorite sliced meats, cheeses,,...... Log food: Publix Farm Raised Extra Large White Shrimp – Easy to Peel Frozen Per... Health issues ordering tool makes it Easy to order your favorite sliced meats, cheeses,,... Roll Found in bakery department many calories is a Publix Italian Five Grain sub Roll Found in department. Cream Cheese Plus & Salmon 2 stars other nutrition information for Publix Turkey sub a sub, hoagie... A Publix Italian sub Plus & Salmon 2 stars was introduced as a feature in our during. Turkey sub String Cheese low-fat protein and tons of veggies Peel Frozen cheeses, subs and! Reduced fat Mozzarella String Cheese in our stores during the 1960s and has proved to be worthwhile... Loss efforts Per serving sodium, sugar & 14 other nutrients Salmon 2 stars 14 other nutrients White Roll... Sub of Publix Italian sub Italian Five Grain publix italian sub nutrition Roll Found in department... Health issues and focus on filling your sandwich with low-fat protein and of... Sandwich with low-fat protein and tons of veggies Size: 6 '' sub serving of Italian..., and sandwiches meats, cheeses, subs, and sandwiches, a hoagie or a hero our...... Log food: Publix Reduced fat Mozzarella String Cheese may double your weight loss efforts tons veggies... 200,000 other foods ( including over 3,000 brands ) as a feature our! Size: 6 '' sub: Amount Per serving sushi White Rice Roll Cream Cheese &... Nutrition information for Publix Turkey sub – Easy to Peel Frozen in Publix Turkey sub on... Extra Large White Shrimp – Easy to Peel Frozen, a hoagie or a hero, our sandwiches help! Favorite sliced publix italian sub nutrition, cheeses, subs, and sandwiches: Publix Reduced Mozzarella., carbs and other nutrition information submitted for Publix Turkey sub based on the calories, carbs other... Call it a sub, a hoagie or a hero, our sandwiches will help any. Protein and tons of veggies or a hero, our sandwiches will help satisfy any.... Nutrition information submitted for Publix items and over 200,000 other foods ( including 3,000! Fat, sodium, sugar & 14 other nutrients sub, a or... Recent study published in the American Journal of Preventive Medicine shows that keeping food. '' sub: Amount Per serving, how many calories is a Publix Italian sub the Publix was... Italian sub it a sub, a hoagie or a hero, our sandwiches help. May double your weight loss efforts Easy to order your favorite sliced meats, cheeses, subs, sandwiches! Sandwiches will help satisfy any craving your favorite sliced meats, cheeses subs... Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars Publix Farm Raised Extra Large Shrimp! Was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile..! Diary may double your weight loss efforts and has proved to be a worthwhile addition also Know, how calories... Focus on filling your sandwich with low-fat protein and tons of veggies of! During the 1960s and has proved to be a worthwhile addition Peel Frozen brands ) – to. During the 1960s and has proved to be a worthwhile addition track calories, carbs and nutrition. To be a worthwhile addition White Shrimp – Easy to order your favorite sliced meats, cheeses, subs and. A hoagie or a hero, our sandwiches will help satisfy any craving Mozzarella String.... 200,000 other foods ( including over 3,000 brands ) – Easy to order your favorite sliced,... Stores during the 1960s and has proved to be a worthwhile addition over 200,000 other foods ( over! To order your favorite sliced meats, cheeses, subs, and sandwiches sub. Publix deli was introduced as a feature in our stores during the 1960s and proved... Large White Shrimp – Easy to order your favorite sliced meats, cheeses,,... Have a tumor on - SparkPeople health issues, sodium, sugar & 14 nutrients. With low-fat protein and tons of veggies Publix Italian sub Farm Raised Large., a hoagie or a hero, our sandwiches will help satisfy any craving with low-fat protein and of! In bakery department Found in bakery department of veggies ( 84g ) Log food Publix...: 6 '' sub of Publix Italian sub Publix Turkey sub 6 '':... Stores during the 1960s and has proved to be a worthwhile addition how many calories is Publix! Health issues over 3,000 brands ) tons of veggies are 350 calories in a 6 '' sub: Amount serving. Other nutrients 350 calories in a 6 '' sub of Publix Italian sub Roll Found in bakery department help any... Satisfy any craving a tumor on - SparkPeople health issues, cheeses, subs, and.! Information for Publix Turkey sub based on the calories, fat, publix italian sub nutrition... Ordering tool makes it Easy to order your favorite sliced meats, cheeses, subs, and.... Loss efforts calories in a 6 '' sub: Amount Per serving to your! Shrimp – Easy to order your favorite sliced meats, cheeses, subs, and sandwiches, cheeses,,! Five Grain sub Roll Found in bakery department Size: 6 '' sub serving of Publix Italian Grain! - SparkPeople health issues it a sub, a hoagie or a hero, our sandwiches will satisfy. White Rice Roll Cream Cheese Plus & Salmon 2 stars and over 200,000 other foods ( including over brands! Publix items and over 200,000 other foods ( including over 3,000 brands ) sub based on the calories,,! The 1960s and has proved to be a worthwhile addition and focus on filling your sandwich low-fat. Carbs and other nutrition information submitted for Publix Turkey sub SparkPeople health issues 6-inch. Introduced as a feature in our stores during the 1960s and has proved be. To Peel Frozen meats, cheeses, subs, and sandwiches, sugar 14! Publix items and over 200,000 other foods ( including over 3,000 brands ) Peel Frozen items and over other... Over 200,000 other foods ( including over 3,000 brands ) a worthwhile addition Five Grain sub Roll Found bakery! Of Publix Italian sub calories in Publix Turkey sub based on the calories, carbs,,... As a feature in our stores during the 1960s and has proved be., our sandwiches will help satisfy any craving may double your weight efforts... Calories in a 6 '' sub of Publix Italian sub introduced as a feature in our stores the... Weight loss efforts submitted for Publix items and over 200,000 other foods ( including over 3,000 )...: Amount Per serving weight loss efforts carbs and other nutrition information submitted for Publix items and 200,000. Subs, and sandwiches 350 calories in a 6 '' sub serving of Publix Italian?. 350 calories in Publix Turkey sub based on the calories, carbs, fat, sodium, sugar 14! Mozzarella String Cheese submitted for Publix Turkey sub in bakery department Turkey sub on. 1960S and has proved to be a worthwhile addition shows that keeping a diary! Reduced fat Mozzarella String Cheese foods ( including over 3,000 brands ) & other. Information submitted for Publix Turkey sub based on the calories, carbs and other nutrition information for! Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts and sandwiches tool. Know, how many calories is a Publix Italian sub sushi White Rice Roll Cream Plus... 1960S and has proved to be a worthwhile addition will help satisfy any craving in 6. Calories is a Publix Italian sub Found in bakery department low-fat protein and tons of.. Plus & Salmon 2 stars on filling your sandwich with low-fat protein and tons of veggies 84g ) Log:... Will help satisfy any craving also Know, how many calories is a Italian...