In the Lifesaving Strokes 402 video, “The Swim Professor” will share with you how he teaches the sidestroke, elementary backstroke, and treading water. B. While it is not performed competitively, the elementary backstroke is one of the eight major strokes and should not be forgotten. Explain the following: Common drowning situations and how to prevent them. o Sidestroke – 25 yards. NOTE: Requirement 1b was inadvertently omitted from the … Swim continuously for 400 yards using each of the following strokes in a strong manner, in good form with rhythmic breathing, for at least 50 continuous yards: front crawl, sidestroke, breaststroke, and elementary backstroke. How to identify persons in the water who need assistance. rhythmic breathing for at least 50 continuous yards: front crawl, sidestroke, breasts troke, and elementary backstroke. This emphasizes the importance of being able to float. Body Position. Swim continuously for 400 yards using each of the following strokes in a strong manner for at least 50 continuous yards: front crawl, sidestroke, breaststroke, and elementary backstroke. The elementary backstroke is also known as a resting stroke since it takes minimal effort to cover tremendous distances. It could potentially save your child’s life. Swim continuously for 400 yards using each of the following strokes in a strong manner for at least 50 continuous yards: front crawl, sidestroke, breaststroke, and elementary backstroke. Maintain position on back for 1 minute in deep water (floating or sculling) 3. Everyone and especially children should be able to swim. Explain the following: Common drowning situations and how to prevent them. Not only are these important skills for a child to learn if he/she ever wants to become a certified lifeguard, they are also lifetime skills! o Elementary Backstroke – 25 yards. Kick Land Drill The students will sit on the edge of the pool with their feet in the water. Elementary backstroke is one of the first strokes taught. 2. Let’s review why. continuous yards: front crawl, sidestroke, breaststroke, and elementary backstroke. D. Backstroke 1. However, not being able to swim in today’s society can be mildly annoying at best and life-threatening at worst. Survival Backstroke is no different and it is important to work through this in order e.g. They will kick in the water using the correct form needed for backstroke. The Lifesaving Society is the authority in lifesaving standards, education, and rescue. 2. Discuss and review with your counselor the principles of … It’s a relaxing stroke that requires only the ability to float. ... For vessels over 20 feet in length, life jackets need not be it is very difficult to work on breathing if your student has an incorrect body position. The body position for Survival Backstroke is streamlined on the back with both ears in the water. 2 ... representing Canada in the International Life Saving Federation and the Royal Life Saving Society Commonwealth. Read on to learn proper techniques to start backstroke swimming with ease. o Butterfly – 15 yards. ... 8. Swimming and Water Safety. Swim continuously for 400 yards using each of the following strokes in a strong manner for at least 50 continuous yards: front crawl, sidestroke, breaststroke, and elementary backstroke. Mastering this arm stroke is essential. The importance of swimming lessons for water safety can’t be overstated. Important life skills children and teens need to know. Lifesaving - Merit Badge Workbook Page. Discuss a nd rev iew with your counselor t he principles of BSA Safe Swim Defe nse. Explain the importance of avoiding contact with an active victim and describe lead-and-wait tactics. 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