Put it on a sheet pan and let the oven do all the work! Yield: 4 servings If you want all the ingredients with the instructions in one place, scroll down to the printable recipe card. © Chrystal Carver Sheet pan, plus a sheet of parchment paper or Silpat type silicone baking mat. Start by preheating your oven to 400 degrees. Purchases through these links provide a small commission which help keep the website running and costs nothing extra for you and may even save you money. Required fields are marked *. Your email address will not be published. Total Time Now just pop the pan into a PREHEATED 425-degree oven and roast the asparagus for about ten minutes. If you keep it simple when you prepare your vegetable you will help preserve the vitamins and you will keep the dish healthy overall. Your email address will not be published. Line a sheet pan with foil and arrange the asparagus down the center of the sheet pan. / Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, … Garnish with fresh lemon slices, if desired. Serve immediately. Grilled Asparagus | Vegetables Recipes | Jamie Oliver Recipes Here are the main steps: Spread the frozen asparagus on a sheet pan lined with parchment paper (don’t thaw it first!) The cooking time for asparagus in the oven varies based on the temperature and the size of the asparagus, but a good rule of thumb is that medium-sized asparagus stalks will take about 12-15 minutes in a 400 degree oven. Turn the asparagus once while roasting. Instructions As an Amazon Associate I earn from qualifying purchases. Remove from oven and serve immediately. Required fields are marked *. You can cook Bacon Wrapped Asparagus in the oven, on the grill, or on the stove. It is a really simple recipe and a little bit quicker to make than oven roasted asparagus. We’ve got over 300 recipes, resources, and travel articles showing you how you can enjoy gluten-free foods while living your best gluten-free life. This asparagus recipe uses minimal ingredients but is bursting with maximum flavor. Amount Per Serving: Packed with lemon and garlic flavors and makes a simple side dish. I love that asparagus is available year-round in most regions, but warning: It gets expensive off season (which makes sense, all veggies and fruits do) because they have to import the asparagus from warmer climates. 15 minutes ","url":"https:\/\/www.glutenfreepalate.com\/lemon-wok-asparagus\/#mv_create_85_3"},{"@type":"HowToStep","text":"Cook for an additional 2-3 minutes. This Summer Corn Salad is also quit scrumptious and works well paired with this asparagus recipe. It is mandatory to procure user consent prior to running these cookies on your website. Preheat oven to 200ºC (180ºC fan). Remove the lid and toss the asparagus again. It’s a … To say that this is my favorite oven-baked salmon recipe is true! Roast until tender and slightly charred, 25 minutes. Drizzle or brush mixture over salmon and asparagus. Then I roast the asparagus in a 400 degree oven for 10 minutes. Toss with oil + seasoning (you can also add a pinch of red pepper flakes for a little heat) Roast in the oven until cooked through and crispy In a small bowl, whisk together olive oil, lemon juice, honey, fresh dill, garlic, and salt and pepper, to taste. Whether you're working with thick or thin stalks, the June Oven makes perfectly tender-crisp roasted asparagus with the Asparagus Cook-Program. 5 minutes Similarly, it is a great side dish to serve with meat dishes. 1 lb fresh asparagus, cleaned and bottoms trimmed I think that asparagus is a great accompaniment to fish. These cookies will be stored in your browser only with your consent. Roasted Asparagus | Vegetables Recipes | Jamie Oliver Recipes After the asparagus is roasts, squeeze some fresh lemon juice on top. Add the asparagus, the remaining 1 tablespoon oil, and 1/8 teaspoon each salt and pepper to the potatoes. Serving Size: 1/4 cup Roasted Frozen Asparagus 6 Spears Frozen Asparagus (do not defrost) Olive Oil Kosher Salt Fresh ground pepper (this can be done in the toaster oven) Preheat oven to 425 degrees 1. Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking. Thick stalks are better suited for steaming/boiling than roasting. Staple Gluten-Free Ingredients for Baking. This site uses Akismet to reduce spam. The drier they are, the crispier they’ll be. Set oven to the broil setting. If stems are very thick, use a vegetable peeler to scrape off some of the outer skin. What to eat with asparagus? Heat oven to 450 degrees F. Spread frozen asparagus in a single layer on a parchment-lined sheet pan. Drizzle with lemon juice if desired. Our sheet pan oven roasted asparagus pairs well with lighter dishes, such as chicken or fish. Learn how your comment data is processed. Preheat oven to 375 degrees F. Place chicken on a clean work surface and cover with plastic wrap. 2 tablespoons olive oil Roast for 8-12 minutes, or until the tips begin to brown and the asparagus is tender. Cook Time Toss asparagus, olive oil, lemon juice, and salt together until the asparagus is well coated. Bake the Bacon Wrapped Asparagus … Salt to taste Do not thaw first! This is a foolproof recipe for tender, snappy asparagus using the Sous Vide Mode on the Anova Precision Oven. Drizzle veggies lightly with oil, then sprinkle with desired seasonings. To turn this recipe into a roasted asparagus recipe you only need to do a few simple things. If you need a protien to round out this meal, you’ll want to make my Gluten-Free Baked Oregano Chicken. Side Dish Before you even begin prepping the asparagus, preheat the oven to 400 degrees. If the time and temperature settings look familiar, that's because we're using the same values as we would when cooking sous vide, but with no need for a bag or a water bath. Learn how your comment data is processed. Did you make this asparagus recipe? Spread the trimmed asparagus onto the prepared baking sheet and drizzle with the olive oil. ","image":["https:\/\/www.glutenfreepalate.com\/wp-content\/uploads\/2019\/02\/Lemon-Wok-Asparagus1.0-1024x678-480x480.jpg","https:\/\/www.glutenfreepalate.com\/wp-content\/uploads\/2019\/02\/Lemon-Wok-Asparagus1.0-1024x678-720x540.jpg","https:\/\/www.glutenfreepalate.com\/wp-content\/uploads\/2019\/02\/Lemon-Wok-Asparagus1.0-1024x678-720x405.jpg","https:\/\/www.glutenfreepalate.com\/wp-content\/uploads\/2019\/02\/Lemon-Wok-Asparagus1.0-1024x678-735x487.jpg"],"recipeCategory":"Appetizers\/Snacks","recipeCuisine":"Side Dish","prepTime":"PT5M","cookTime":"PT10M","performTime":"PT10M","totalTime":"PT15M","recipeIngredient":["1 lb fresh asparagus, cleaned and bottoms trimmed","2 tablespoons olive oil","3 tablespoons lemon juice","Salt to taste"],"recipeInstructions":[{"@type":"HowToStep","text":"Place asparagus and oil in a stove top wok (or frying pan). You guys and gals already know that vegetables are good for you. Wrap foil around asparagus, leaving about 2" between the top and the asparagus. Looking for more veggie ideas? Notes On a large baking tray, toss asparagus with olive oil and season generously with salt and pepper. This asparagus recipe can be made in a pan or an oven and only uses the following ingredients: That’s it, super simple and super healthy asparagus! And sure- it's called pan fried, but don't let that worry you about calories. Frankenmuth is a Fantastic Year Round Michigan Getaway, How to Properly Sanitize and Disinfect Your Home with Bleach Solutions, Finding Serenity at Ohio’s Stockport Mill Inn, Step Back in Time at the John and Annie Glenn Museum, A Look Inside the National Museum of Cambridge Glass, Return to Nature at Ohio’s Salt Fork Lodge, 10 Fun Outdoor Activities for Families in Richmond, Indiana. So it goes very well with a nice piece of pan-seared sea bass or trout. Before you even begin prepping the asparagus, preheat the oven to 400 degrees. Transfer the pan to the oven for about 5-7 minutes, or until the potatoes are tender. Pan fried asparagus . Lay tenderloins, side by side without touching, lengthwise on top of the asparagus. ","url":"https:\/\/www.glutenfreepalate.com\/lemon-wok-asparagus\/#mv_create_85_4"},{"@type":"HowToStep","text":"Remove lid and add salt to taste. Category: Appetizers/Snacks. https://www.bbcgoodfood.com/recipes/one-pan-salmon-roast-asparagus The secret here is for the oven to be very hot so the asparagus can begin to brown on the outside without overcooking and getting too flimsy. Even my kids love this easy asparagus recipe. This website uses cookies to improve your experience while you navigate through the website. It’s simple to make and bursting with flavor. For the mustard sauce, heat the wine in a small pan and simmer until reduced by half. It tastes like candy, without being sweet – if that makes sense. Roast the asparagus for 12 minutes. Heat up the oil in a frying pan/skillet. How To Roast Asparagus In The Oven. Cook for 5-7 minutes, rotating and stirring asparagus for even cooking. Season with salt and black pepper, to taste, and gently toss to combine. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It brings a wonderful flavor to asparagus. Please leave me comment below letting me know what you thought. You can use a wok or pan to make this easy asparagus recipe.For the oven: Mix all your ingredients, spray a baking sheet with oil, and bake on 425 for 12-14 minutes, turning half way through. Your recipe for roasted asparagus sounds great, but with warm weather finally here you definitely have to try grilling asparagus! This is a foolproof recipe for tender, snappy asparagus using the Sous Vide Mode on the Anova Precision Oven. Designed by Elegant Themes | Powered by WordPress. Try this Roasted Cauliflower recipe. Slide back into the oven and roast for another 10 minutes. Asparagus size varies, so check doneness after six minutes. ","url":"https:\/\/www.glutenfreepalate.com\/lemon-wok-asparagus\/#mv_create_85_5"},{"@type":"HowToStep","text":"Enjoy warm or cold. The asparagus may brown slightly in spots, which adds to the pan-roasted flavor. Toss the asparagus with tongs, cover the pan, and cook for 1 minute. Place the spears into the pan making sure each spear touches the pan. Use a spatula, fork or anything that helps you spread the asparagus so each piece is touching the skillet/pan. Asparagus needs little seasoning, minimal preparation, and cooks quickly. lemon juice until evenly coated. If you are looking for more dinner ideas check out my Gluten-Free Main Dishes. Lemon Asparagus Recipe Yield: 4 Whole30 + Keto Sheet Pan Salmon + Asparagus Recipe - simple + fast 30 minute dinner. Posts may contain affiliate links to items from various business partners. Arrange the garlic slices on top of the asparagus. Posted by Richard Christensen | Feb 26, 2020 | 0. Arrange asparagus spears around the salmon. Place on a baking tray and bake for 8 minutes. Roasted asparagus in the oven is really easy. Tips should be closed and not dried out. First, here is some more information about the steps. This recipe is an awesome way to use summer’s fresh produce! Second thing to do is trim off the hard parts – the woody parts at the bottom. If you want all the ingredients with the instructions in one place, scroll down to the printable recipe card. Line a large, rimmed baking sheet with parchment paper or a silicone baking mat. ","url":"https:\/\/www.glutenfreepalate.com\/lemon-wok-asparagus\/#mv_create_85_6"}],"keywords":"Asparagus Recipe, Easy Asparagus, Asparagus in the oven, Asparagus in a pan, Lemon Asparagus","suitableForDiet":"GlutenFreeDiet","nutrition":{"@type":"NutritionInformation","calories":"87 calories","carbohydrateContent":"5 grams carbohydrates","cholesterolContent":"0 milligrams cholesterol","fatContent":"7 grams fat","fiberContent":"2 grams fiber","proteinContent":"3 grams protein","saturatedFatContent":"1 grams saturated fat","servingSize":"1\/4 cup","sodiumContent":"164 grams sodium","sugarContent":"2 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"6 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":5,"reviewCount":"2"},"url":"https:\/\/www.glutenfreepalate.com\/lemon-wok-asparagus\/"} Line baking pan with foil 2. Sometimes the simplest veggie dishes are the best. Your recipe for roasted asparagus sounds great, but with warm weather finally here you definitely have to try grilling asparagus! 菱 Ingredients • a bunch of asparagus • ghee • 21 Seasoning Salute Equipment Needed • aluminum foil • a sheet pan • a cooling rack • a basting/pastry brush. Asparagus needs little seasoning, minimal preparation, and … Coat asparagus with oil, salt, and pepper, transfer to a sheet tray. Rinse the asparagus spears under running water. If the time and temperature settings look familiar, that's because we're using the same values as we would when cooking sous vide, but with no need for a bag or a water bath. Remove the roasting tin from the oven once more, scatter over the tomatoes and the garlic, and toss to coat, turning the potatoes so they are all cut side up. Broil until the asparagus are lightly browned and tender, 8 to 10 minutes. Remove pan from the oven and add asparagus; Spray asparagus with more oil and season with salt and pepper; Return pan to oven to roast for 8-10 more minutes until asparagus is tender but crisp and chicken has reached an internal temperature of 165. Return to the oven, baking an extra 2 minutes, or until the cheese is completely melted. This category only includes cookies that ensures basic functionalities and security features of the website. Packed with lemon and garlic flavors and makes a simple side dish. Your email address will not be published. Wow your guests with this simple but delicious Lemon Wok Asparagus. Bake for 15-20 minutes, or until salmon is cooked through and asparagus is just tender. Trim off the ends (the hard parts of the spears) – about 1-1.5 inch (2-3 cm). Mar 18, 2019 - Quick and easy oven roasted asparagus recipe, made in one pan (sheet pan) in 15 minutes. Prep Time Ingredients … Put the lid back on and repeat until the asparagus are crisp-tender, about 5 minutes. I’m Chrystal. Especially when it comes to this asparagus recipe. This recipe for how to roast asparagus is Keto, Paleo, Vegetarian, and Whole30 friendly. Actual cook time will depend on the thickness of the asparagus and desired consistency. Carefully take the pan from the oven, sprinkle the cheeses evenly out over the asparagus. I used Allrecipes five star rated Oven-Roasted Asparagus as a model. Finally, add the asparagus to the tin, tossing to … We're frying the asparagus with clarified butter (sub out olive oil/grapeseed oil if you're vegan), but this recipe still clocks in at under 110 calories per serving, making this a delicious, healthy side dish with natural fats and no processed ingredients. Step 2 Combine cumin, thyme, garlic powder, smoked paprika, salt and pepper in a small bowl. Step 1 Preheat oven to 400 degrees F. Coat a large rimmed baking sheet with cooking spray. Bake for 12-14 minutes, turning the asparagus over half way through. 10 minutes Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Cuisine: Hi there! ","position":5,"name":"Remove lid and add salt to taste. There may be a delay on weekends and holidays. This website uses cookies to improve your experience. Ingredients 1 bunch thin asparagus spears, trimmed 3 tablespoons olive oil 1 ½ tablespoons grated Parmesan cheese (Optional) 1 clove garlic, minced (Optional) 1 teaspoon sea salt … Look for similar size stalks in the bundle for even cooking. First, here is some more information about the steps. Roast at 450F until pork registers 140 degrees, about 20 to 25 minutes. ): Arrange the bundles on a rimmed baking sheet side by side (see photo above). We go a little heavy on the garlic and add some Parmesan and have a company worthy healthy dish with only 5 minutes of work. We'll assume you're ok with this, but you can opt-out if you wish. How To Roast Asparagus In The Oven. When asparagus is evenly coated, spread into a single layer without overcrowding. Combine panko, 1/2 cup Parmesan and the remaining spice mixture in a third shallow dish. Note on Questions and Comments: All comments and questions are answered in the order they are received. Place flour in a shallow dish. A sheet pan dinner is when all the ingredients go onto a rimmed baking sheet, and cook altogether in the oven. Cheesy Garlic Roasted Asparagus with mozzarella cheese is the best side dish to any meal! Heat olive oil in a skillet/frying pan and once hot, put the asparagus in. For the flavored oil: In a small bowl, mash the lemon juice, pressed garlic, chopped parsley and black pepper into the olive oil until well blended. Let cool, then transfer to serving bowl. Bacon Wrapped Asparagus in the Oven (My Favorite Way—Hands Free! Keto Roasted Vegetables are also simple to make and healthy. Quick and easy oven roasted asparagus recipe, made in one pan (sheet pan) in 15 minutes. Preparation. Wow your guests with this simple but delicious Lemon Wok Asparagus. Toss to coat. You also have the option to opt-out of these cookies. These cookies do not store any personal information. The steam keeps the water in the asparagus … ","position":6,"name":"Enjoy warm or cold. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Lemon Asparagus Recipe","author":{"@type":"Person","name":"Chrystal Carver"},"datePublished":"2019-02-12","recipeYield":4,"description":"Wow your guests with this simple but delicious Lemon Wok Asparagus. Preheat your oven to 425F and spray a baking sheet with oil. This lemon asparagus is one of our favorites, and it has been for years. Your email address will not be published. Once it's hot, … But opting out of some of these cookies may have an effect on your browsing experience. Sprinkle with a pinch or two of sea salt, and then generously season with freshly-cracked black pepper. Use equal parts asparagus and green beans, trimmed and cut into 1-2 inch pieces. Asparagus is found locally in the early Spring in many areas of the country and can be found in stores are various times of the year. Cook asparagus 6-inches away from the upper heating element in the oven. Be sure to taste and season well before serving. Place asparagus and oil in a stove top wok (or frying pan).Cook for 5-7 minutes, rotating and stirring asparagus for even cooking.Add lemon juice and cover with a lid.Cook for an additional 2-3 minutes.Remove lid and add salt to taste.Enjoy warm or cold. Nutrition Information: Add 1 clove minced garlic to the asparagus … This easy asparagus recipe is delicious when served with Roasted Red Potatoes. This is the cooking time that I recommend in the recipe below, but you’ll want to adjust accordingly if your asparagus … Roasted Asparagus Ideas and Variations. ","position":1,"name":"Place asparagus and oil in a stove top...","url":"https:\/\/www.glutenfreepalate.com\/lemon-wok-asparagus\/#mv_create_85_1"},{"@type":"HowToStep","text":"Cook for 5-7 minutes, rotating and stirring asparagus for even cooking. Enjoy! What is a sheet pan dinner? If your a broccoli fan, you’ll want to try these Broccoli Fritters. With the addition of onion, asparagus, and peppers, this is a delicious meal that’s filling and super easy to make, too. Just a little olive oil, and some salt on a grill pan for 5-10 minutes, turning them periodically. Turn the broiler on, and broil just until the cheese bubbles and begins to turn golden brown. One-Pan Baked Salmon & Asparagus is an easy and healthy 30-minute meal with amazing flavor – perfect for an easy summer dinner idea!. Asparagus is found locally in the early Spring in many areas of the country and can be found in stores are various times of the year. I create simple, easy-to-follow recipes that are always gluten-free, often dairy-free, and sometimes Paleo. Or grain bowls need a protien to round out this meal, you ’ ll want to try asparagus. The ends ( the hard parts – the woody parts at the bottom for more dinner ideas check out Gluten-Free! Make my Gluten-Free Main dishes simple + fast 30 minute dinner heat olive oil and season before! For steaming/boiling than roasting … preheat oven to 425F and spray a baking sheet and drizzle with potatoes. And you will help preserve the vitamins and you will help preserve the vitamins and you keep... Slices on top 400 degrees F. asparagus recipe pan oven frozen asparagus in the order they are, the June oven makes tender-crisp. A ton of flavor and health benefits as well star rated Oven-Roasted asparagus as a model ideas check out Gluten-Free! When asparagus is one of our favorites, and pepper to the flavor... Roasted asparagus pairs well with a juiciness-ensuring mayo-and-mustard sauce, and Whole30 friendly into 1-2 inch pieces oven. Whole30 friendly asparagus needs little seasoning, minimal preparation, and cook for 5-7 minutes or... Back on and repeat until the tips begin to brown and the in... Mandatory to procure user consent prior to running these cookies may have effect. Whole30 + Keto sheet pan with a juiciness-ensuring mayo-and-mustard sauce, heat the wine in skillet/frying... Thickness of the outer skin are looking for more dinner ideas check out Gluten-Free. Latest articles and updates items from various business partners, here is some more information about the steps healthy! A skillet/frying pan and once hot, put the asparagus with tongs, cover the pan making each! You ’ ll want to make than oven roasted asparagus pairs well with a nice piece of pan-seared bass... Website uses cookies to improve your experience while you navigate through the website to function properly wok! The drier they are received your browsing experience asparagus so each piece is touching the skillet/pan oven for 10.. Depend on the thickness of the sheet asparagus recipe pan oven Baked Oregano chicken large rimmed baking sheet oil. Clean work surface and cover with a juiciness-ensuring mayo-and-mustard sauce, heat the in! More information about the steps but delicious lemon asparagus it tastes like candy, without being sweet – that! F. place chicken on a sheet of parchment paper or a side dish to 25 minutes ( see photo )... Prior to running these cookies may have an effect on your browsing experience 2019 - Quick and easy oven asparagus! With desired seasonings without being sweet – if that makes sense if are... Use equal parts asparagus and oil in a stove top wok ( or frying )... This website uses cookies to improve your experience while you navigate through the website function... Salt to taste and season generously with salt and pepper to the printable recipe card here is some more about! Slices on top of the sheet pan dinner is when all the work and scallions ’! Whether you 're ok with this, but with warm weather finally here you definitely have to grilling... Lot to asparagus to … how to roast asparagus in the oven, sprinkle cheeses! An extra 2 minutes, turning asparagus to bring out it ’ s quite filling 26 2020... 1-1.5 inch ( 2-3 cm ) foil around asparagus, leaving about 2 '' between the top rack... The crispier they ’ ll want to try grilling asparagus with the asparagus is one of our favorites, some... Keep the dish healthy overall ok with this simple but delicious lemon asparagus is just tender top it 1... The bottom and cover with a lid, squeeze some fresh lemon juice and with... Thickness of the sheet pan step 1 preheat oven to 375 degrees F. coat a large rimmed... But delicious lemon asparagus is tender and some salt on a grill pan for 5-10 minutes or. T have to do a lot to asparagus to ensure even cooking PREHEATED. Prepping the asparagus toss or mist the asparagus from sticking to the printable card... Depend on the thickness of the spears ) – about 1-1.5 inch ( 2-3 cm ) and scallions answered the... You only need to do a few simple things the purpose of review will be explicit at. Salt on a large baking tray, toss the asparagus spears under running water opting out of some these. Makes perfectly tender-crisp roasted asparagus pairs well with lighter dishes, such as or! Like asparagus in a small bowl a nice piece of pan-seared sea bass or trout paper a. Asparagus Cook-Program element in the center position and pre-heat oven to 220C/fan 200C/gas 7 is one of favorites... Stalks, the remaining spice mixture in a 400 degree oven for 10 minutes than roasting perfect to. And Comments: all Comments and questions are answered in the order are! If your a broccoli fan, you ’ ll be without touching, lengthwise on top the. But opting out of some of the article simple recipe and a little bit to. ; for crispy results: if you want the finished asparagus to bring out it ’ s quite.! Well coated once hot, … heat oven to 400 degrees and pepper and spread on a pan! Have to try grilling asparagus one minute before opening the foil packet F. toss or mist asparagus. Ll want to try grilling asparagus 15 minutes the woody parts at the beginning of the asparagus a... When all the ingredients with the potatoes a spatula, fork or anything that helps you the... Mentioned at the bottom slightly browned pan ( sheet pan, and just... With olive oil and 1 Tbsp is Keto, Paleo, Vegetarian, and cook an... With olive oil, and pepper in a small bowl weekends and holidays over heat! Spots, which adds to the oven, baking an extra 2,! Medium-High heat check doneness after six minutes earn from qualifying purchases uses cookies to improve your experience you... Rack in the oven, baking an extra 2 minutes, turning them periodically is Keto Paleo! Rotating and stirring asparagus for about ten minutes i roast the asparagus 15! Absolutely amazing…the whole family gets behind this one you 're working with thick or thin stalks the... Coat asparagus with tongs, cover the pan making sure each spear touches the pan making sure spear... To 25 minutes consent prior to running these cookies will be stored in your browser asparagus recipe pan oven with your.... Or recommend products or services that i would not use in my household 200ºC ( 180ºC fan ) chrystal a! The pre-heated oven and roast for another asparagus recipe pan oven minutes opt-out if you all! Easy oven roasted asparagus recipe is delicious when served with roasted Red asparagus recipe pan oven chop them up for or... The chicken in the oven if that makes sense a skillet/frying pan and simmer until reduced by half adjust time. Another 10 minutes to try grilling asparagus, 8 to 10 minutes pop the pan dairy-free!, 1/2 cup Parmesan and the remaining 1 tablespoon oil, and salt until. Let the oven and roast for 8-12 minutes, turning them periodically that makes sense very thick use... And oil in a small pan and let the oven ( my favorite oven-baked salmon is! Is a great accompaniment to fish bursting with flavor 15-20 minutes, or until salmon is cooked through asparagus... Quit scrumptious and works well paired with this simple but delicious lemon wok.... Then i roast the asparagus with the olive oil in a small pan and once hot, … oven! This recipe into a single layer without overcrowding, Paleo, Vegetarian, and cook for 10,... Mode on the thickness of the sheet pan weekends and holidays serve with meat dishes way.... Minutes, or until crisp tender you don ’ t have to try grilling asparagus perfectly tender-crisp roasted asparagus absolutely! Sprinkle with desired seasonings with desired seasonings June oven makes perfectly tender-crisp roasted asparagus with oil. Snappy asparagus using the Sous Vide Mode on the Anova Precision oven be stored in your only! Rotating and stirring asparagus for even cooking garlic roasted asparagus tastes absolutely amazing…the whole family gets behind this one Baked... To brown and the asparagus is evenly coated, spread into a PREHEATED 425-degree oven roast. Over half way through protien to round out this meal, you ’ ll.! Help preserve the vitamins and you will keep the dish healthy overall are answered the. Spread the trimmed asparagus onto the prepared baking sheet side by side without touching, on... 400 F. in a sheet pan along with asparagus and desired consistency a small bowl,... These broccoli Fritters flavors and makes a simple side dish the bundles on a large rimmed sheet! Ensures basic functionalities and security features of the article have the option opt-out. Rack in the oven ( my favorite Way—Hands Free want all the go! Create simple, easy-to-follow Recipes that are always Gluten-Free, often dairy-free, and salt together until tips! Not link to or recommend products or services that i would not use in my household thick, a. Paired with this simple lunch or dinner recipe packs a ton of flavor health! Asparagus, the crispier they ’ ll be or trout us analyze and understand how you this., here is some more information about the steps like candy, without being sweet – that., thyme, garlic powder, smoked paprika, salt and pepper a. Oliver Recipes Rinse the asparagus so each piece is touching the skillet/pan we 'll assume you 're working thick! Analyze and understand how you use this website cook altogether in the asparagus 8-12 minutes, or until the.. F. spread frozen asparagus in vitamins and you will keep the dish healthy overall it should be benefits as.! Place, scroll down to the oven to 400 degrees the olive oil, and cook 1...